Reach Your Fitness Goals with Personal Training at Georgia Southern
Looking for a personalized approach to health and fitness? At Georgia Southern University’s Armstrong Campus, our Campus Recreation & Intramurals (CRI) team offers high-quality, one-on-one personal training designed to meet you where you are—no matter your experience level.
Our nationally certified personal trainers provide customized fitness plans to help you reach your goals, whether you’re training for a sport, recovering from injury, managing your weight, or simply getting started on your wellness journey.
Personal training is open to all CRI members—students, faculty, and staff. No matter your background or ability, we’re here to support your success.
Know Your Personal Trainers
Our trainers are certified through respected organizations such as the American Council on Exercise (ACE) and the National Strength and Conditioning Association (NSCA). Each trainer is equipped to assess your current fitness level, understand your unique goals, and build a plan tailored to your needs.
We believe in a supportive, motivating approach—helping you progress at your pace with guidance you can trust.
Personal Training Packages
Getting started is simple. Complete the Client Interest Form, and we’ll match you with a trainer based on your availability, preferences, and wellness goals.
All packages include a fitness assessment and consultation. Each session lasts one hour.
Pricing
| Session Package | Student Price | Faculty/Staff Price |
|---|---|---|
| 1 Session | $40 | $50 |
| 3 Sessions | $80 | $100 |
| 5 Sessions | $150 ($30/session) | $175 ($35/session) |
| 12 Sessions | $300 ($25/session) | $360 ($30/session) |
| 20 Sessions | $400 ($20/session) | $500 ($25/session) |
| 12 Sessions (2 people) | $360 ($180/person) | $420 ($210/person) |
| 20 Sessions (2 people) | $500 ($250/person) | $600 ($300/person) |
Payment must be made through Member Services at the Armstrong Recreation Center (ARC) before your first session begins.
Please note:
- Packages must be purchased in full.
- No refunds on partially used packages.
- Unused sessions expire at the end of the semester.
- Sessions are non-transferable.
Confidentiality & Feedback
Your personal health information and fitness progress are kept strictly confidential. All trainers follow HIPAA guidelines, and your records are securely maintained for up to three years after your program ends.
At the end of each semester—or upon completing your program—you’ll be invited to evaluate your trainer. Your feedback helps us maintain the highest standard of service and support.
Sign Up for Personal Training
Ready to get started? Complete our Personal Training Interest Form to begin your fitness journey. Once submitted, a member of our team will reach out to connect you with a trainer and schedule your first consultation.